Gérald W 30:10 row
6,891m
Meters
30:10.2
Time
2:11.3
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 127 |
February 03, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,891m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 30:10.0 | 35m | 2:22.8 | 120 | 713 | 12 |
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Workout Graph
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