Gérald W 55:06 row
13,173
Meters
55:06.3
Time
2:05.4
Pace
832
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1401 |
| Drag Factor | 128 |
January 30, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.3 | 13,173 | 2:05.4 | 177 | 909 | 832 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 55:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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