Gérald W 30:07 row
6,849m
Meters
30:07.6
Time
2:11.9
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 129 |
January 25, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,849m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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