Gérald W 40:07 row
9,367m
Meters
40:07.8
Time
2:08.5
Pace
577
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
July 12, 2022 12:59:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 9,367m | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 40:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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