Gérald W 20:08 row
4,325
Meters
20:08.7
Time
2:19.7
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 121 |
July 19, 2022 12:32:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,325 | 2:19.7 | 128 | 735 | 247 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 20:08.7 | 28 | 2:35.3 | 93 | 413 | 1 | 14 |
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Workout Graph
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