Gérald W 38:15 row
8,690
Meters
38:15.9
Time
2:12.1
Pace
523
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 123 |
July 31, 2022 11:13:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.9 | 8,690 | 2:12.1 | 152 | 820 | 523 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 38:15.9 | 845 | 1:55.9 | 225 | 1065 | 58 | 28 |
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Workout Graph
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