Gérald W 30:08 row
6,829m
Meters
30:08.4
Time
2:12.4
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 122 |
August 04, 2022 12:47:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,829m | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:08.4 | 30m | 2:20.0 | 128 | 738 | 7 |
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Workout Graph
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