Gérald W 30:07 row
6,706m
Meters
30:07.6
Time
2:14.7
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 124 |
August 26, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,706m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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