Gérald W 30:09 row
7,248m
Meters
30:09.6
Time
2:04.8
Pace
0
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 124 |
September 01, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 7,248m | 2:04.8 | 180 | 919 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 30:09.5 | 0 |