Gérald W 50:09 row
11,238m
Meters
50:09.4
Time
2:13.8
Pace
668
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
September 04, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 11,238m | 2:13.8 | 146 | 801 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 50:09.4 | 21m | 3:43.8 | 31 | 407 | 9 |
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Workout Graph
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