Gérald W 50:09 row
11,238
Meters
50:09.4
Time
2:13.8
Pace
668
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
September 04, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.4 | 11,238 | 2:13.8 | 146 | 799 | 668 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 50:09.4 | 21 | 3:43.8 | 31 | 382 | 1 | 9 |
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Workout Graph
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