Gérald W 1:00:09 row
14,086
Meters
1:00:09.8
Time
2:08.1
Pace
870
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1554 |
| Drag Factor | 128 |
September 18, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 14,086 | 2:08.1 | 166 | 872 | 870 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 1:00:09.8 | 36 | 2:16.1 | 139 | 777 | 2 | 12 |
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Workout Graph
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