Gérald W 30:07 row
7,247m
Meters
30:07.2
Time
2:04.6
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 129 |
October 06, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,247m | 2:04.6 | 181 | 921 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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