Gérald W 30:08 row
7,284m
Meters
30:08.7
Time
2:04.1
Pace
466
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 125 |
October 20, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,284m | 2:04.1 | 183 | 929 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 |
| 30:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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