Gérald W 30:14 row
6,691m
Meters
30:14.4
Time
2:15.5
Pace
394
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 124 |
October 25, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,691m | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:14.4 | 43m | 2:47.4 | 75 | 556 | 13 |
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Workout Graph
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