Gérald W 1:10:11 row
15,361
Meters
1:10:11.3
Time
2:17.0
Pace
891
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1590 |
| Drag Factor | 127 |
November 20, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:11.3 | 15,361 | 2:17.0 | 136 | 761 | 891 | 20 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 21 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 23 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 23 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 23 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 22 |
| 1:00:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 22 |
| 1:10:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 22 |
| 1:10:11.3 | 38 | 2:28.6 | 106 | 637 | 2 | 11 |
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Workout Graph
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