Gérald W 30:10 row
7,278m
Meters
30:10.3
Time
2:04.3
Pace
465
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 129 |
December 09, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 7,278m | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 30:10.2 | 35m | 2:25.7 | 113 | 689 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.