Gérald W 30:09 row
6,834m
Meters
30:09.1
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 125 |
December 23, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,834m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 30:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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