Gérald W 1:10:07 row
16,397m
Meters
1:10:07.3
Time
2:08.2
Pace
1011
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1809 |
| Drag Factor | 127 |
January 08, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.3 | 16,397m | 2:08.2 | 166 | 870 | 23 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 25 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 27 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 27 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 26 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 25 |
| 1:10:07.3 | 22m | 2:45.9 | 77 | 563 | 10 |
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Workout Graph
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