Gérald W 1:10:08 row
16,601
Meters
1:10:08.5
Time
2:06.7
Pace
1037
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1813 |
| Drag Factor | 130 |
February 19, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 16,601 | 2:06.7 | 172 | 891 | 1037 | 23 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 133 | 23 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 144 | 25 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 154 | 27 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 940 | 156 | 27 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 926 | 153 | 26 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 891 | 147 | 26 |
| 1:10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 149 | 26 |
| 1:10:08.5 | 21 | 3:22.3 | 42 | 445 | 1 | 9 |
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Workout Graph
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