Gérald W 21:08 row
5,148
Meters
21:08.9
Time
2:03.2
Pace
333
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 130 |
February 21, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,148 | 2:03.2 | 187 | 943 | 333 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 30 |
| 21:08.9 | 288 | 1:59.6 | 204 | 1003 | 19 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.