Gérald W 21:08 row
5,148m
Meters
21:08.9
Time
2:03.2
Pace
333
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 130 |
February 21, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,148m | 2:03.2 | 187 | 943 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 21:08.9 | 288m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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