Gérald W 1:10:13 row
16,524m
Meters
1:10:13.6
Time
2:07.4
Pace
1026
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1770 |
| Drag Factor | 132 |
March 19, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.6 | 16,524m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 26 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 |
| 1:10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 25 |
| 1:10:13.6 | 43m | 2:38.1 | 89 | 604 | 14 |
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Workout Graph
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