Gérald W 30:12 row
7,152m
Meters
30:12.5
Time
2:06.7
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 133 |
April 25, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 7,152m | 2:06.7 | 172 | 892 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 30:12.5 | 44m | 2:22.0 | 122 | 720 | 14 |
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Workout Graph
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