Gérald W 30:15 row
7,020m
Meters
30:15.1
Time
2:09.2
Pace
431
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 131 |
April 28, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 7,020m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:15.0 | 58m | 2:09.3 | 162 | 857 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.