Gérald W 30:14 row
7,032m
Meters
30:14.2
Time
2:08.9
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 131 |
June 06, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 7,032m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:14.2 | 52m | 2:16.5 | 138 | 773 | 17 |
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Workout Graph
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