Gérald W 45:09 row
10,668m
Meters
45:09.7
Time
2:07.0
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 121 |
June 11, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.7 | 10,668m | 2:07.0 | 171 | 888 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 45:09.6 | 33m | 2:25.4 | 114 | 691 | 12 |
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Workout Graph
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