Gérald W 30:17 row
7,017m
Meters
30:17.0
Time
2:09.4
Pace
432
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 123 |
June 13, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 7,017m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 30:17.0 | 58m | 2:26.5 | 111 | 682 | 15 |
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Workout Graph
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