Gérald W 30:28 row
6,819m
Meters
30:28.9
Time
2:14.1
Pace
408
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 123 |
June 20, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 6,819m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 30:28.9 | 86m | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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