Gérald W 30:14 row
7,034m
Meters
30:14.4
Time
2:08.9
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 125 |
June 27, 2023 07:54:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 7,034m | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:14.4 | 53m | 2:15.8 | 140 | 780 | 17 |
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Workout Graph
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