Gérald W 30:08 row
7,334m
Meters
30:08.9
Time
2:03.3
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 123 |
July 09, 2023 11:55:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 7,334m | 2:03.3 | 187 | 942 | 27 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 30:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |
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Workout Graph
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