Gérald W 30:09 row
7,333m
Meters
30:09.4
Time
2:03.3
Pace
475
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 124 |
August 01, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 7,333m | 2:03.3 | 186 | 941 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 30:09.4 | 28m | 2:47.8 | 74 | 554 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.