Gérald W 30:08 row
6,542m
Meters
30:08.1
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 126 |
August 08, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,542m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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