Gérald W 30:25 row
7,404
Meters
30:25.6
Time
2:03.2
Pace
479
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 126 |
August 31, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.6 | 7,404 | 2:03.2 | 187 | 944 | 479 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 29 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 29 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 30 |
| 30:25.5 | 98 | 2:10.1 | 159 | 847 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.