Gérald W 30:05 row
7,366m
Meters
30:05.7
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 119 |
October 31, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,366m | 2:02.5 | 190 | 954 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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