Gérald W 31:23 row
7,026
Meters
31:23.6
Time
2:14.0
Pace
417
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 127 |
December 21, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.6 | 7,026 | 2:14.0 | 145 | 796 | 417 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 31:23.5 | 329 | 2:06.8 | 171 | 862 | 20 | 24 |
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Workout Graph
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