Gérald W 31:23 row
7,026m
Meters
31:23.6
Time
2:14.0
Pace
417
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 127 |
December 21, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.6 | 7,026m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 31:23.5 | 329m | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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