Gérald W 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 128 |
January 18, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 30 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 30 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.