Gérald W 30:13 row
7,620m
Meters
30:13.9
Time
1:59.0
Pace
509
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 130 |
January 28, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 7,620m | 1:59.0 | 208 | 1014 | 27 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 30:13.9 | 48m | 2:24.7 | 115 | 696 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.