Gérald W 17000m row
17,000
Meters
1:09:42.6
Time
2:03.0
Pace
1098
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 1946 |
| Drag Factor | 129 |
March 03, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:42.6 | 17,000 | 2:03.0 | 188 | 947 | 1098 | 28 |
| 14:12.5 | 3,400 | 2:05.3 | 178 | 911 | 215 | 26 |
| 13:35.3 | 6,800 | 1:59.8 | 203 | 998 | 226 | 29 |
| 13:47.4 | 10,200 | 2:01.6 | 194 | 968 | 222 | 29 |
| 14:05.8 | 13,600 | 2:04.3 | 182 | 925 | 217 | 28 |
| 14:01.5 | 17,000 | 2:03.7 | 185 | 935 | 218 | 28 |
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Workout Graph
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