Gérald W 30:07 row
7,071m
Meters
30:07.3
Time
2:07.7
Pace
440
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 127 |
March 20, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,071m | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.