Gérald W 30:08 row
7,136m
Meters
30:08.2
Time
2:06.6
Pace
449
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 127 |
March 24, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,136m | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 30:08.2 | 29m | 2:21.3 | 124 | 726 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.