Gérald W 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 122 |
March 28, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 31 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 31 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 31 |
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Workout Graph
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