Gérald W 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 126 |
April 26, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 31 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.