Gérald W 40:26 row
10,023m
Meters
40:26.9
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 125 |
May 05, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.9 | 10,023m | 2:01.0 | 197 | 978 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 40:26.9 | 109m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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