Gérald W 17000m row
17,000
Meters
1:09:51.1
Time
2:03.2
Pace
1096
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1977 |
| Drag Factor | 127 |
June 02, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:51.1 | 17,000 | 2:03.2 | 187 | 943 | 1096 | 28 |
| 14:15.8 | 3,400 | 2:05.8 | 176 | 904 | 214 | 26 |
| 13:28.0 | 6,800 | 1:58.8 | 209 | 1017 | 228 | 30 |
| 13:43.3 | 10,200 | 2:01.0 | 197 | 978 | 223 | 30 |
| 14:14.6 | 13,600 | 2:05.6 | 176 | 906 | 215 | 29 |
| 14:09.5 | 17,000 | 2:04.9 | 180 | 917 | 216 | 28 |
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Workout Graph
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