Gérald W 30:09 row
7,129m
Meters
30:09.8
Time
2:06.9
Pace
446
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 122 |
June 14, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 7,129m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 30:09.7 | 30m | 2:41.6 | 83 | 585 | 12 |
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Workout Graph
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