Gérald W 30:10 row
7,044m
Meters
30:10.1
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 124 |
June 27, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,044m | 2:08.4 | 165 | 867 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 30:10.0 | 34m | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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