Gérald W 30:06 row
7,302
Meters
30:06.8
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 125 |
September 01, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,302 | 2:03.7 | 185 | 936 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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