Gérald W 30:06 row

7,302m

Meters

30:06.8

Time

2:03.7

Pace

467

Calories

Average Watts185
Calories Per Hour936
Stroke Rate24
Stroke Count823
Drag Factor125

September 01, 2024 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.8 7,302m 2:03.7 185 936 24
5:00.0 1,209m 2:04.0 183 930 25
10:00.0 1,221m 2:02.8 189 949 27
15:00.0 1,218m 2:03.1 187 944 28
20:00.0 1,220m 2:02.9 188 948 28
25:00.0 1,221m 2:02.8 189 949 28
30:00.0 1,193m 2:05.7 176 906 28
30:06.7 20m 2:47.5 74 556 9

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Workout Graph

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