Gérald W 30:09 row
6,981m
Meters
30:09.3
Time
2:09.5
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 123 |
September 13, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,981m | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 30:09.2 | 31m | 2:28.3 | 107 | 668 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.