Gérald W 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 116 |
September 27, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 30 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 31 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 30 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.