Gérald W 30:05 row
7,043m
Meters
30:05.5
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 127 |
November 05, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,043m | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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