Gérald W 38:58 row
8,869
Meters
38:58.5
Time
2:11.8
Pace
538
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
November 07, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.5 | 8,869 | 2:11.8 | 153 | 825 | 538 | 26 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 34 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 26 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 38:58.5 | 782 | 2:32.4 | 99 | 639 | 42 | 22 |
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Workout Graph
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